The goal in creating a wellness life is to understand how to nurture your body's inborn healing ability.
HOW 8WW CAN HELP YOU
8 Weeks to Wellness is a comprehensive wellness programme available at HSW. Its focus is on health and improving function. 8WW incorporates Chiropractic, Functional Fitness, Nutrition, Massage and Mindfulness through a guided plan to transform your daily healthy habits for life. We consistently produce significant results with measurable changes in lifestyle, fitness, posture, weight, BMI, and Body composition.
The journey starts with a full health and chiropractic assessment including postural and movement analysis. Measurements, such as height, weight, waist and blood pressure will be taken to enable us to track and measure your progress. Further we run an InBody composition analysis, that helps us look beyond the numbers on the scales and shows what your body is really made up of by measuring body fat, visceral fat, skeletal muscle mass, and BMI.
If you have any questions please contact us and we would be more than happy to help!
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The testimonials, examples and photos used are of actual clients and results they have personally achieved. Each client has approved these testimonials and photos for use in materials to speak to our program, service and/or product. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results, Rather, these client stories represent what is possible with our programs, services and /or products. Each of these unique stories and any of the results reported are the culmination of numerous variables some of which we cannot control.
